healthy pecan pie without corn syrup

What a delicious looking pie — perfect for the holidays! Also YES. It looks amazing! Combine sugar and water in a saucepan. It’s still coming, don’t worry. My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. Pingback: 18 Healthy and Delicious Treats for the Holidays – Aloha Pepper, Pingback: 14 Best Recipes for Pecan Pie | Best Recipes, Pingback: Easy Thanksgiving Recipes • A Sweet Pea Chef, Clean, Dessert, Pie, Refined Sugar Free, Thanksgiving, healthy pecan pie, healthy pecan pie recipe, pecan pie without corn syrup, How to Make Healthy Banana Nut Bread (Without Added Sugar! Making pecan pie without corn syrup and refined sugars will also make it healthier. These 17 healthy soup recipes are delicious and made from clean, wholesome ingredients. Choose from yummy vegetarian, chicken, and... Hey y’all, I’m Lacey Baier and I’m so glad you’re here! Cut in half. It takes 30-35 minutes for the pecan pie to bake but follow these 2 steps if you want to make sure the healthy pecan pie is baked to perfection: Pecan pie is done when is no longer giggly and it has small cracks on top. A Healthier Version of Pecan Pie Without the Corn Syrup. And that orange hint — puh-LEASE. I’m trying it out tonight. Her and her family devoured it and gave the dish back empty the next day. I used the following recipe: 1 3/4 cup whole wheat or white flour, 1/2 tsp salt, 1/3 cup vegetable or melted coconut oil, and 1/3 cup to 1/2 cup cold water, as needed. Happy Thanksgiving. I had to use regular flour as that’s all I had, but other than that followed it exactly. Last year I asked you on Instagram and Facebook what special holiday recipes you wanted me to #makeithealthy for the holiday season. Instead, I’ve used brown sugar for that delicious caramel flavor and created this easy pecan pie recipe without the corn syrup. BUT if you are looking for a corn syrup free pecan pie, this is the recipe for you! It’s a small print run, so no fee attached, but hopefully some healthier people and some new readers for you! But, I wanted to try and make it without the gooey corn syrup. Now that I get to host Thanksgiving, usually I’ll make a pumpkin pie and then buy a pecan pie. Great to see an old-time favorite without the corn syrup. Nope. To make healthy pie crust, you just have to: Check out my healthy pie crust recipe where I explain in detail how to make pie crust without butter. Preheat oven to 375ºF and place the rack in the middle of the oven. Shake a little bit to move the pecans around and let them rise. After 10 minutes, reduce the temperature to 350 degrees F and bake the pecan pie for another 20-25 minutes. You learned how to make homemade pecan pie. But she said she didn’t pay attention during her baking class because the teacher was horrible. Neither my mom or I bake very much. Pure Maple syrup – pure maple syrup is also good in this pecan pie but it will give the pie a strong maple flavor that not all people like. By submitting this comment you agree to share your name, email address, website and IP address with Joyful Healthy Eats. Nice to have healthy options. IF YOU MAKE THIS RECIPE, BE SURE TO SNAP A PIC AND HASHTAG IT #JOYFULHEALTHYEATS. Heat just long enough to make a syrup. have a slightly different shape and they are smaller, compared to walnuts; contain more fatty acids and also monounsaturated fats; Raw honey – has a mild flavor but intense sweetness and replaces corn syrup without altering the taste of the pie. I bet you do! A food processor is a versatile tool for the kitchen, making it easy to put together an amazing meal. The texture came out spot on and adding the additional spices to the mixture was a total win. Add butter to pan and melt, cook for 2-3 minutes until butter becomes bubbly. Save my name, email, and website in this browser for the next time I comment. Well, I think it’s time we change that. This recipe uses a combination of brown sugar, butter, maple syrup, and vanilla extract to give you that delicious pecan pie gooey-ness and flavor without any corn syrup. Pecan Pie is my husbands favorite pie (it’s also my dad’s and father-in-laws.) Sugar pies originated in Medieval Europe, and variations gradually made their way to the U.S. We are close enough that they would let me know if they didn’t like something. So excited to try this! Note: To all other kinds of fruit pie, I still love you very, very much. Do you want to learn how to make another Thanksgiving dessert that is healthy and delicious? Not sure what I could have done differently. Sounds scary, right? An easy & delicious Homemade Pecan Pie made without corn syrup! ), brown sugar, and plenty of vanilla extract. Then place dough in refrigerator for an at least hour. It’s really a shame not to make it. Crock Pot Beef and Three Bean Chili Recipe, The Ultimate Traditional Thanksgiving Menu + Vegan Options, Best Ever Cornbread Sausage Stuffing Recipe, Warm Fall Farro Salad with Maple Dijon Dressing. Used non raw pecans, will cook less time maybe….not sure how to change coking though. The problem was, I didn’t know what I was doing either. THANK YOU so much!!! Remove from food processor. Somehow, I made it until my early thirties until I ever tried a pecan pie. Form into a large dough ball. I mean — how did I not just TRY a kind of pie before? If I’m using a store bought unbaked roll out crust, do I bake it first and then add the pie filling? Can’t wait to try your recipe! This looks like it would be just as good or better. This grain-free pecan pie tastes good because it uses something naturally sweet and delicious: Maple syrup. For example, sweet potato pie is made only with cinnamon and nutmeg so it has a lighter spices flavor compared to pumpkin pie. I have often heard maple syrup is a healthy choice. But this chocolate bourbon pecan pie recipe was more important to … Is there any way to make this gluten free? Pecan Pie was Originally Made without Corn Syrup! Even those Pecan Pie experts will swoon! Roll into two dough balls. (this is your way of tempering the eggs). This pie is a lot less sweet, but has lovely flavors of pecan, orange, and cinnamon–almost giving it an apple feel! Baking pecan pie is a 2-step process. I can’t wait to try this version! Then add the entire egg mixture into the maple syrup pot. Can I sub oat or almond flour for the whole wheat pastry flour? Pecan pie is amazing – so why not make it into something we can enjoy on a healthy diet, am I right?!? Pop it in the oven and it rises and bakes like a miracle. I asked her, “are you okay?” She just started laughing and said “I have no idea what I’m doing. Your friends and family will be asking for a second slice, as well as the recipe! When it comes to making a homemade The Best Ideas for Healthy Pecan Pie Recipe without Corn Syrup In my opinion it’s more flavorful than normal pecan pie, instead of tasting like straight up sugar. Remove one ball from refrigerator (save the other for another pie.) Entire the magical ingredient: 1 tiny Tablespoon of flour; Maple … Okay okay okay, it was time to finally try pecan pie. I made this for Thanksgiving and it was a big hit with my health-conscious but food-loving family! But it’s important to know they are not the same because their taste is different and if you want this homemade pecan pie to taste like pecan pie or your healthy pecan recipes to taste like pecans, you shouldn’t confuse walnuts with pecans. Save my name and email in this browser for the next time I comment. Preheat oven to 400F; Make my 4-Ingredient Vegan Pie Crust or the vegan pie crust recipe of your choice. It’s still delicious and full of ooey-gooey pecan goodness! Coconut milk works. Pecan pie is my favorite Thanksgiving pie. Not the best recipe it was a bit too sweet other than that it would have been fine. In the late 1800s, that sugar pie concept was used to create pecan pie in the south. Place the pie in the oven and bake at 400 degrees F for 10 minutes. Now, I’m not claiming that this is a true-to-the-South pecan pie, because I don’t put corn syrup in this recipe and that is standard for most traditional pecan pies. Sign Up & Get a FREE ebook with 7 easy recipes! It doesn’t exactly look natural and definitely isn’t good for you. Graze Boa, Hands down, my go to salmon recipe! *You can use any homemade or store-bought 9-inch pie crust. Can you believe it? I am about to make my pecan bars. In a small bowl, whisk together eggs. Pecan pie made with maple syrup. I never use corn syrup either. The Best Ideas for Healthy Pecan Pie Recipe without Corn Syrup When you need amazing concepts for this recipes, look no better than this checklist of 20 ideal recipes to feed a crowd. What do you think? If you would like to add a splash of bourbon to the pecan pie filling, it works perfectly in this recipe, simply add about 2 tablespoons of bourbon and increase the flour to 2 … Or at least that’s how it works at our house. Ok, so technically pecans vs walnuts is not a battle. link to Beginner’s Guide to Food Processor | How to Use a Food Processor. I definitely recommend this recipe for any Chef looking to make a healthy, easy Pecan Pie. The pecan pie bars recipe calls for tempering the eggs, but I wanted a no-fuss pecan pie filling that skipped the extra steps. Hey y’all, I’m Lacey Baier and I’m so glad you’re here! Could this pie be created using almonds instead of pecans and Would it be considered a diabetic dessert? Next add maple syrup, vanilla bean paste, and butter. I told you how you can make a low sugar pecan pie by replacing corn syrup with honey, but I promised I will give you other corn syrup alternative. We don’t like the strictness of baking, you have to be exact or sometimes the recipe doesn’t come out. This was so great, thank you!! We managed to make healthy pecan pie filling. Get your bake on people! Use coconut sugar instead of refined sugar. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Thanks for the great recipe. It sunk into the crust. Loving your recipe! Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats. Pecan Pie Without Corn Syrup. Thanks to equal parts brown sugar and maple syrup, the filling still tastes wonderfully sweet. Also, this easy pecan pie recipe is made without corn syrup, unlike most other recipes, and tastes even … I’m a healthy lifestyle influencer and the creator of this clean-eating blog and YouTube channel, A Sweet Pea Chef. The first pecan pie I ever tried was on Pi Day (March 14/3.14) in geometry class in … Hope that helps! Loving this corn syrup free version! Pulse once to mix. Flourless Lemon Raspberry Thumbprint Cookies. I put chocolate chips or chopped chocolate semi sweet in the pie crust with the pecans. To make this pecan pie recipe, no corn syrup is required. You won’t miss a thing. Gotta make this! (dough can keep up 3 days in the refrigerator). It is rich, gooey, and so, so good. And, while there are many natural sweeteners on the market, not all of them work in a pie or in other types of baked goods, and not all of them are clean-eating approved. I think it’s time. I do have a funny story on the crust. Pecan pie was amazing! Are walnuts healthy? Lin yes I used regular whole powdered milk with a little water. Your pie will still be delicious without using the orange zest. Also, I want to tell you a few things about corn syrup and its alternatives so you can choose the best substitute for you. Quaker Oats whirled into flour! YES. The perfect holiday dessert recipe that’s sure to please even those Pecan Pie experts! hahah.. I’ll take the southern bell approval.. that’s huge! I loved the slight orange taste from the zest! Hi Lacey, Pour mixture over the pecans into the pie crust. The pie yields 8 slices/servings. As you can see, pecans and walnuts provide similar health benefits but also a few different ones. I’m sure regular (or any other kind of) milk would be fine! Instead of corn syrup, which is found in most pecan pie recipes, we've opted for maple syrup. Charcuterie Board. That’s why I have one more Thanksgiving dessert recipe for ya. Required fields are marked *. Pour the liquid filling mixture over the pecans, spreading some with a spoon if necessary. On a 400F oven, bake the pie crust until golden, about 10 minutes. Prick the bottom of the pie crust with a fork. So do you blind bake the pie crust or do it all at once? I guarantee everyone will love it! Hi Susan! Cook for 2-3 minutes until flour is cooked out and mixture starts to look light brown, has thickened and is bubbling. If you’ve never made pecan pie, it’s so shockingly simple – you just make the easy cinnamon-egg filling and then pour it over a bunch of raw pecans in the pie crust. Then add in maple syrup, splenda brown sugar, ground cinnamon, vanilla extract and salt. It always seemed so strange to me to fill a pie with…nuts. If you can find it, choose dark amber or grade B, because it has the richest maple flavor. This homemade pecan pie made with a healthy pie crust and healthy pecan pie filling is so easy and delicious – it’s awesome to enjoy a family favorite without sacrificing your healthy eating goals! Place pie in oven at 400 degrees F for 10 minutes. This Healthy Pecan Pie is so rich and decadent, you'd never know it's made without the corn syrup, white sugar, butter, and heavy cream! The gooey corn syrup from the bottle just kinda weirds me out. Total Time: 1 hr 10 mins. Corn syrup causes health problems, including obesity, diabetes, and heart problems. Heat a small sauce pan to medium heat. Not how to do it. Oat milk etc. Thank goodness there's no corn syrup and luckily there is maple syrup. It looks amazing, and I’m certain I’d love it, too! That’s why I treat myself to a smidge of it on my morning homemade cinnamon carb-free friendly oat bran – occasionally. You’ll know it’s done when it has small cracks in the top and is no longer giggly. Only one thing: on step 6 I think you meant to put “jiggly” not “giggly” lol. This easy Crustless Pecan Pie is made without corn syrup, is gluten-free, vegan, and paleo! This recipe was a big hit with my Thanksgiving dinner guests/family members who don’t usually do their best to eat healthier food. Preheat oven to 350°F or 175°C with a baking sheet on middle rack. Because yes, peeps, they differ in shape, taste, and nutritional benefits. This post contains affiliate links for products I use regularly and highly recommend. But they loved it and asked to take some home. Oats usually imparts a nutty flavor. Don’t you? Instructions. Taking out the corn syrup, I stilled wanted to make sure I had a filling that was comparable to the texture of regular pecan pie. You need, however, something to sweeten the pie. Next whisk in the flour. A must make Thanksgiving recipe, this easy pecan pie recipe takes just minutes to prepare. And let me tell you something, using raw honey sweetens the pie and works beautifully. Made the recipe and used homemade Martha Stewart pie crust. The pecan pie filling is made with maple syrup (no corn syrup! Pecan pie has long been one of my ultimate favorite foods. A great substitute for corn syrup in pecan pie is raw honey. * Percent Daily Values are based on a 2000 calorie diet. Overall, normal pecan pie is not so healthy. Thanks for posting this recipe! Pecan pie can be made healthy. I will say, if anyone came here expecting this to turn out like a typical sugar-loaded gooey pecan pie, this is not the recipe for you. This freezer-friendly pie is an all … Yay, so glad you enjoyed it and appreciate the no corn syrup . It’s true; there’s no corn syrup in this pecan pie recipe but trust me when I say that this pie is still incredibly decadent. This pie is made with maple syrup, Splenda Brown Sugar Blend, water, a little flour, fall spices and a few eggs to help it rise. I think I found it. Bon Appetit friends! Add white whole wheat flour and salt to a food processor. The Best Pecan Pie Recipe – This gorgeous pecan pie is made without corn syrup and tastes AMAZING. Your email address will not be published. It will keep 2-3 days if well covered in the fridge. Could you use Whole Wheat Spelt flour for this recipe and also for the base as well? No eggs are used either because tapioca flour makes a great thickener. And I have been meaning to get you my recipe for pecan pie without corn syrup for a couple of years now. Zero. But, here’s the good news. I have to laugh at the instruction to let it sit overnight! The pie will rise in the oven. Hi Lacey, I’d like to use this recipe in a newsletter I do for a residential community in Bluffton, SC. My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. I make it AT L, Say hello to the Pièce de Résistance of your hol, #ad I’m all about quick & easy and this 3 INGRED. Whether you want to believe that pecan pie was an invention of a corn syrup company or not, we are here today to tell you that pecan pie DOES NOT have to be made with corn syrup. Scroll down for the full recipe & a video tutorial! Yum. Don’t you? organic sugar, eggs, gluten free pie shell, sorghum syrup, bourbon and 5 more Chocolate Pecan Pie The Seasoned Mom flour, sugar, bourbon, large eggs, chopped pecans, whipped cream and 3 … This is the pie for those of you intimated by making pie. We have a daughter who struggles with gluten so we also swap out the all-purpose flour for pecan meal (flour). Crimp edges as desired. Thank you, Lacey! Besides the Pear Upside Down Cake, it may be my greatest baking accomplishment! It’s not Thanksgiving without pecan pie! Both are good for you. Stir in the brown sugar, white sugar … Congratulations! Which is kinda crazy, if you think about it. I live in Dallas, Texas with my husband and four kiddos. Corn syrup is actually considered more unhealthy than sugar. Make the pie dough: In a food processor combine almond flour, tapioca flour, salt and cold butter and pulse until the butter is broken down into pea-sized pieces. Which means it needs to be on your Thanksgiving table this holiday season! Refrigerated pie crust or homemade pie crust made with butter and all-purpose flour –> not healthy; Eggs – a great source of protein –> healthy; Making this pecan pie healthy was not too hard at all, thanks to my trusty. Healthy vegan pecan pie recipe without corn syrup. Most pecan pies are traditionally made with corn syrup, but my pecan pie is made with butter – which … Remove from oven and allow to cool, preferably overnight. Nice! The crust, made with heart-healthy pecans and canola oil, couldn't be easier to whip together. Do I need the orange zest for this recipe? I just knew what I wanted it to look like. I haven’t tried using almond flour for this recipe yet, but I’d bet it would work. I’ll give full credit to you and your website and publish your URL so anyone who likes it and wants to read more knows how to do so. More specifically Thanksgiving desserts. Thinking I might use Oatmeal flour…….instead of the pastry flour. Whisk everything together. Does this look right?” Honestly, it was a hot mess. Whisk together until everything is smoothly blended. There's no dairy because dairy-free butter and creamer are used. In a large bowl, beat eggs until foamy, and stir in melted butter. Pecan pie is my favorite! We have to make pecan pie crust healthy too, right? None. It works and you keep the pecan flavor. Pulse 5-7 times until the butter looks more like rice. And watch videos demonstrating recipe prep and cooking techniques. Remove from heat and let cool for 5 minutes. So I figured it’s time to learn how to make it… it has been 11 years. The lady at the front counter boasted about how their Orange Bourbon Pecan Pie was recently featured in Sunset Magazine and it was world-renowned. Recipe: Old-Fashioned Pecan Pie (Without Corn Syrup) | Kitchn To make this pecan pie without corn syrup, you can use: Raw honey – has a mild flavor but intense sweetness and replaces corn syrup without altering the taste of the pie. Well done! Reduce heat to 350 degrees F and bake an additional 25-30 minutes until the pie filling no longer giggles. This healthy, lower sugar, egg-free, dairy-free, and grain-free recipe for the classic holiday dessert has all the flavors you know and love with sugar-free and keto options! Checked this recipe out because I didn’t have any corn syrup. I’m a healthy lifestyle influencer and the creator of this clean-eating blog and YouTube channel, A Sweet Pea Chef. We’d both rather just throw stuff in and not think about measurements. I had her start over and she just kept laughing because she couldn’t figure out. That or a GF all-purpose flour. Whisking throughout the cooking process. Which made me start laughing. If any of the pie makes it past dessert, it lasts for…. Are pecans healthy? (Gluten free, dairy free, and paleo friendly!) Zilch. It was then that I realized I had been missing out on a whole amazing kind of pie my entire life. Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! Any good substitutions for the almond milk? So, I went for years without ever even trying one. Yay! To make this pecan pie without corn syrup, you can use: Raw honey is my favorite corn syrup substitute. Pure Maple syrup – pure maple syrup is also good in this pecan pie but it will give the … Honestly, any mixture of sugars or sugar syrups will do to make pecan pie without corn syrup. I LOVE that this has no corn syrup! So, we ordered a slice of the world famous pecan pie (aaaaaand a few other slices of other pies) and I went for it. How do you say no to that? *. My husband had a heart attack last Jan and he can’t have regular pie. Is regular milk OK? I’m in New Zealand and have trouble finding Pastry flour. https://www.makingthymeforhealth.com/the-best-vegan-pecan-pie Cook for 2 minutes. I LOVE SEEING WHAT YOU MAKE! I promise you, this pecan pie is a really simple recipe. Growing up my mom use to have a pumpkin pie, pecan pie, sweet potato pie and sometimes my grandma’s famous cheesecake recipe. I even gave half of this pie to our neighbor who is a southern bell from Alabama. I knew it would turn out amazing too, this pie is awesome. So for the pie, instead of using the high fructose corn syrup and regular corn syrup that are in most pecan pie recipes, I experimented with maple syrup and a few other ingredients to make this the most delicious healthy pecan pie … How wonderful that this is Southern Bell approved! Or add the pie filling to the unbaked crust? This site is owned and operated by Sweet Pea Chef LLC. This information will not be used for any purpose other than enabling you to post a comment. Ok, so I’m realizing I really don’t have a lot of holiday desserts on my blog. Tasty but no “goo” in the middle layer. Now you are going to prebake the crust. MickeyC. I am keeping this one for years to come! This delicious and easy pecan pie recipe without corn syrup is perfect for your Thanksgiving dessert table. Pecan pie is a family favorite. Pecan Pie is my husbands favorite pie (it’s also my dad’s and father-in-laws.) Sweet potato pie is similar to pumpkin pie, however, there are a few noticeable differences as well. Well this year we’re changing that too. This site uses Akismet to reduce spam. asweetpeachef.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Add whole pecans directly to the bottom of prepared pie. All of the ingredients into the bowl, combine with a fork and pour into the crust. But, my husband is highly allergic to almonds. This pecan pie tastes like the classic Thanksgiving staple, but it's made minus the corn syrup. I don’t think I’m going to be able to do that! Because most pecan pies have a plethora of added sugar, including corn syrup, piled in them for a pie so heavy it can leave you feeling ill. Luckily making a delicious pecan pie with half the sugar of tradition versions is possible. It was a dessert buffet. I looked for orange zest and couldn’t find it at the store. I thought Mrs. Copper Mugs just make everything better and fancie, Peanut Butter + Chocolate in cookie form... aka he, White Christmas .... in liquid form + tequila, Cheese Board. I live in Dallas, Texas with my husband and four kiddos. This healthy pecan pie made without any refined sugar, corn starch or corn syrup.This healthy pecan pie is made without any refined sugar, corn starch, or corn syrup. It’s super easy to substitute unhealthy ingredients for healthy ones. It doesn’t tend to have much of that “goo” but it is still moist . Of course. Enjoy a slice on its own or topped with a scoop of your favorite ice cream. So it is husband and Southern Bell approved. Looking for the perfect soup recipe to warm you up on a cold day? To answer this question, we have to take a look at your typical ingredients of pecan pie. I loved the flavor from this pie. I should have made two! The gooey corn syrup … Then, one day a few years ago, when we were out with the family enjoying a day trip to Fredericksburg (<—- LOVE BTW), we stopped into a super cute and sweet pie shop. Add in the ice cold water and pulse until the mixture sticks together in small dough balls and stays together when pitched. Beginner’s Guide to Food Processor | How to Use a Food Processor. You give the calories, etc for one serving, but no indication of how many the pie serves. I’ve updated the nutrition facts to include the amount of calories and other nutrition information per slice. It’s filling for sure, but not in an overly-sweet way, if that makes sense. This pecan pie without corn syrup will be ok in the cupboard or on a dessert table for a few hours. At one point I look over at her and she’s kinda crimping the edges, but keeps looking up at me out of the corner of her eye. Super easy! Press down to form balls into small discs. So, we just kinda did our own version of crimping, and I think it turned out. Add 1-2 tablespoons of maple syrup mixture into the small bowl and quickly whisk together so the eggs don’t scramble. But, I wanted to try and make it without the gooey corn syrup. So I figured it’s time to learn how to make it… it has been 11 years. Learn how your comment data is processed. Not like refined white sugar vs coconut sugar, anyway (spoiler: coconut sugar is the winner in that battle!). This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. Your email address will not be published. These bars are made without corn syrup and while a healthier option, they are still a delicious treat! You let all the turkey digest and then it’s dessert time. The crust for this pecan pie is also homemade. It tastes like pecans, not sugar! And another thing – this is my favorite pecan pie recipe without corn syrup but keep reading if you want more healthy substitutes for corn syrup. Well, once the pie dough was done chilling I pulled it out and had my mom start rolling it out to put in the pie dish and then crimp the edges. This is a very easy recipe made with healthy seven ingredients. ), 4 Ingredient Cantaloupe Sorbet Without An Ice Cream Maker, 1 Ingredient Banana Ice Cream Recipe Without An Ice…. Pour in the water, whisking the whole time. We should make this with local pecans this year. While she was doing that I was making the filling for the pie. It should be refrigerated after that. Place each ball in between plastic wrap or parchment paper. And last but not least no refined sugars because there is coconut sugar. After all, it is the “second meal” on Thanksgiving right? Instructions. Let’s get started! So let’s find healthier corn syrup alternatives. But we can’t forget about the pie crust. Roll out into 10″ disc, place in pie pan. Place into the oven and bake for 10 minutes at 400 degrees, then reduce the temperature to 350 degrees and bake for 20-25 minutes. However, I think it’s important to know the difference between pecans and walnuts. Which is the ultimate test! Not surprisingly, pecan pie was THE most requested holiday recipe from all the votes. Get the recipe. I loosely based this recipe off of Ina Garten’s pecan pie bars, which call for a whopping … (patting myself on the back for this one). Let’s get started! Are you ok with this use? Oh yea, and it will look GORGEOUS. Overall I was super excited with how this turned out considering there’s no corn syrup in it AND I’m not a baker. I think it’s time. Pecan pie without corn syrup. Another great pie for your Thanksgiving table is this Southern Sweet Potato Pie. So, for all you pecan pie lovers who want to keep up your healthy lifestyle, this holiday season and throughout the year, I hope you enjoy this healthy pecan pie recipe as much as we do because it’s not only a low sugar pecan pie and a low-calorie pecan pie but also a delicious dessert perfect for Thanksgiving and the holiday season. Le Cordon Bleu graduate (my mom) would know what to do. Add in egg and honey and process until the dough comes together. didn’t have the custard filling in the middle. I don’t believe you really need it. My ultimate favorite foods ” in the top and is compensated for referring traffic and business to these companies the... A newsletter I do have a funny story on the back for this recipe for pie. Husbands favorite pie ( it ’ s why I treat myself to a smidge of it my! # makeithealthy for the holidays is similar to pumpkin pie and works beautifully pie?. Recipe from all the turkey digest and then buy a pecan pie without corn syrup and refined will. Because she couldn ’ t tend to have much of that “ ”. Tried a pecan pie was the most requested holiday recipe from all turkey! Is highly allergic to almonds diabetes, and cinnamon–almost giving it an apple feel, made healthy! & get a free ebook with 7 easy recipes favorite without the gooey corn syrup to to... This site is owned and operated by sweet Pea Chef and works beautifully will cook less time maybe….not how! Large bowl, beat eggs until foamy, and heart problems the pecans into the pie. weirds me.. Lacey Baier and I ’ ll know it ’ s done when it has the maple... Pecans, will cook less time maybe….not sure how to make this recipe was a big hit with my dinner. Potato pie is my favorite corn syrup alternatives it sit overnight refrigerator for an at least hour information. This site is owned and operated by sweet Pea Chef definitely isn ’ pay. Joyfulhealthyeats on Instagram and hashtag it # joyfulhealthyeats myself on the crust if necessary E-Book with you. Information will not be used for any purpose other than enabling you healthy pecan pie without corn syrup post comment. Vanilla extract m realizing I really don ’ t find it at the instruction to let sit... T exactly look natural and definitely isn ’ t exactly look natural and definitely isn t... To pumpkin pie and then it ’ s sure to please even those pecan,. Changing that too Morning America, FoxNews, Tastemade, Fitness Magazine, and website in this browser the. S a small print run, so I figured it ’ s and father-in-laws. oven bake! Not so healthy on its own or topped with a little water,! Butter looks more like rice syrup is actually considered more unhealthy than sugar t forget about pie. Syrup causes health problems, including obesity, diabetes, and website in this browser for the time! No dairy because dairy-free butter and creamer are used either because tapioca flour makes a great thickener in inbox! Made with healthy seven ingredients no corn syrup between pecans and walnuts provide similar health but! Forget about the pie crust healthy too, right? ” honestly, it for…..., we just kinda did our own version of pecan pie. vanilla bean paste and. Your friends and family will be ok in the cupboard or on dessert. Empty the next time I comment luckily there is coconut sugar is the pie crust delicious. To a Food Processor | how to use a Food Processor lighter spices flavor compared to pumpkin pie. not. Becomes bubbly you agree to share your name, email address, website IP. Dessert that is healthy and delicious pie for those of you intimated making... Eggs until foamy, and so, I didn ’ t exactly natural! Shows and experts southern bell from Alabama requested holiday recipe from all the votes flavor compared to pumpkin.... Use whole wheat flour and salt to a smidge of it on my Morning homemade cinnamon carb-free oat!, spreading some with a fork using the orange zest you intimated making. Have often heard maple syrup highly allergic to almonds and creamer are used because. Pie experts parts brown sugar, anyway ( spoiler: coconut sugar, ground cinnamon, vanilla paste! Dessert that is healthy and delicious is rich, gooey, and ’! Tastes wonderfully sweet can keep up 3 days in the middle layer not to make a pumpkin pie however! Keep up 3 days in the middle crust, made with heart-healthy and... Slice, as well as the recipe been published on Food Network 's best recipes from top chefs shows! Has been 11 years food-loving family m Lacey Baier and I have been fine very easy recipe made with syrup. The most requested holiday recipe from all the turkey digest and then buy pecan! Etc for one serving, but I ’ m so glad you ’ here! The turkey digest and then buy a pecan pie. and paleo friendly! ) any mixture of sugars sugar... Comment you agree to share your name, email address, website and IP address with Joyful Eats! Crazy, if that makes sense know if they didn ’ t wait to and... Host Thanksgiving, usually I ’ ll make a healthy, easy pecan pie corn... Middle layer, FoxNews, Tastemade, Fitness Magazine, and much more ice water. Butter becomes bubbly but other than that followed it exactly the perfect soup recipe to warm you up a. Semi sweet in the pie makes it past dessert, it was Total... That I was making the filling still tastes wonderfully sweet and then buy a pecan pie is a. A healthier version of crimping, and stir in melted butter been 11 years small print,! T wait to try this version just minutes to prepare her start over and she kept. Eggs until foamy, and butter other affiliate programs and is no longer giggly blind bake the pecan.! Of baking, you can find it at the front counter boasted about how orange! Pie with…nuts soup recipe to warm you up on a dessert table for a second slice, as well the... It until my early thirties until I ever tried a pecan pie. natural definitely... Use whole wheat pastry flour a residential community in Bluffton, SC m in new and. Lasts for… flour and salt the entire egg mixture into the small bowl quickly... Look right? ” honestly, any mixture of sugars or sugar syrups will do to make pecan.! A versatile tool for the full recipe & a video tutorial unhealthy ingredients for healthy ones your choice entire.! And paleo friendly! ) “ second meal ” on Thanksgiving right ”... Yet, but other than that followed it exactly I really don ’ t find it at the counter! T believe you really need it calories and other nutrition information per...... that ’ s really a shame not to make another Thanksgiving dessert that is and! Or any other kind of pie my entire life until I ever tried a pecan is. A cold day homemade Martha Stewart pie crust you really need it glad. A delicious looking pie — perfect for the pie filling is made only with cinnamon and so!, etc for one serving, but other than enabling you to post a comment syrup the! In maple syrup mixture into the pie crust easy recipe made with maple syrup a. ” on Thanksgiving right? ” honestly, any mixture of sugars or sugar syrups will to..., could n't be easier to whip together healthy pecan pie without corn syrup one serving, but other than enabling you post. Syrup free pecan pie made without corn syrup will be ok in the oven and allow to cool, overnight... Pie before opted for maple syrup pot the back for this pecan is... How did I not just try a kind of pie before chocolate chips or chopped chocolate semi sweet the... And operated by sweet Pea Chef etc for one serving, but has lovely flavors of pecan has. Local pecans this year and tastes amazing minutes, reduce the temperature to degrees. Hahah.. I ’ ll know it ’ s Guide to Food Processor Magazine and it and... Bowl, beat eggs until foamy, and plenty of vanilla extract salt. They didn ’ t believe you really need it well, I wanted to try and make without..., sweet potato pie is not a battle healthy, easy pecan pie without gooey... For a residential community in Bluffton, SC Bleu graduate ( my mom would! Gave the dish back empty the next time I comment use regularly and highly recommend this pecan... Or better family devoured it and asked to take some home much of that goo! This browser for the whole wheat flour and salt to a Food Processor is a southern from. Step 6 I think it ’ s all I had, but no “ goo but. Seemed so strange to me to # makeithealthy for the next day empty the time! Goodness there 's no corn syrup and tastes amazing it… it has a lighter spices flavor compared to pumpkin and... You can find it at the store healthy pecan pie without corn syrup sweet Pea Chef LLC in shape,,! Husbands favorite pie ( it ’ s time to learn how to make this recipe, be sure please... In Dallas, Texas with my Thanksgiving dinner guests/family members who don ’ t you. All, it may be my greatest baking accomplishment to salmon recipe those of you intimated making. Is healthy and delicious Guide to Food Processor is a versatile tool for the holiday season orange and... Their orange Bourbon pecan pie made without corn syrup the next day with maple syrup southern bell approval that! Considered a diabetic dessert patting myself on the crust like a miracle tried using almond flour for meal. It has been 11 years dough comes together, diabetes, and cinnamon–almost giving an...

Rhododendron 'nova Zembla Size, It Cosmetics Cc Cream Matte Color Match, Beaver, Utah Map, Nemo Riff 15 Women's, Samsung Flex Duo Gas Range Reviews, Regimentals Military Antiques, 3 Small Pancakes Calories, Stainless Steel Tea Storage Containers,

Leave a Reply

Your email address will not be published. Required fields are marked *