strawberry protein smoothie

Peanut Butter Cold Brew Protein Smoothie. This recipe is rich with vitamin A, C, calcium, and iron. Top with Coconut Whipped Cream . Finally made it and it was sooooooo good. Happy New Year everyone! Your email address will not be published. We’re already using frozen strawberries, but feel free to also pre-freeze your banana and use that. (Though I find that I end up being hungrier when I leave the nut butter out, so I highly encourage you to try it!) Notify me of replies to my comment via email. Extremely Delicious and High in Protein A single serving of this strawberry and peach protein smoothie has roughly 380 calories, 46 grams of carbs, 45 grams of protein, and 3 grams of fat. Learn how your comment data is processed. Let’s get started! Absolutely delicious!! For a strawberry protein shake: Simply add 1 tbsp of your favorite protein powder to the blender. Variations I add a handful of spinach & a scoop of avocado, too. Strawberry Chia High Protein Smoothie Bowl This smoothie bowl is less than 500 calories. Thank you for sharing this kind review! Strawberry Smoothie Marmita. I’m actually very picky when it comes to smoothies, so it’s a pretty big deal to find one I love! And the awesome thing about any smoothie recipe is that you can adjust it to fit your tastes by switching up the fruits that you use. More keto smoothie recipes Keto smoothies are great low-carb snacks to fix your sweet tooth and refresh. Sometimes I add a handful of spinach or kale in with the fruit and surprisingly, there isn’t any change in the taste. This simple Strawberry Smoothie is a refreshing reminder that basic can be beautiful. This recipe will make 1 smoothie or 6 smoothie pops. Thank you for sharing this kind review, Christine! I had to use Kefir because I had no Greek yogurt, and I added spinach. It is quick to prepare and low-calorie, very low-fat and a healthy dose of protein. Blend until smooth. This easy Strawberry Mango Smoothie is made with just 5 ingredients and tastes like a tropical vacation in a glass! I wanted every sip of this Strawberry Smoothie to taste like pure strawberry. I … © 2010 - 2020 Well Plated by Erin. One of the best healthy smoothie recipes for … Healthy Strawberry Smoothie: basic has never been so deliciously sippable and sublimely satisfying! Keto protein powder – add 1 tablespoon of vanilla collagen protein powder to turn this recipe into the most delicious keto strawberry protein smoothie. Thank you for sharing this kind review! I wasn’t kidding when I said this smoothie is packed with protein! This strawberry protein smoothie is a meal in a glass. Please leave a comment on the blog or share a photo on Instagram. Smooth, creamy and refreshing! Create an account to easily save your favorite projects and tutorials. I make smoothies fairly often, and this was off-the-charts good. Store in an airtight jar in the refrigerator (the less air, then better!) May I know if its necessary to add almond butter and vanilla extract? For those watching their Strawberry Smoothie calories, you can reduce the amount of nut butter and use a more moderate amount of honey. It is quick to prepare, low-calorie, low-fat and a healthy dose of protein. Using sliced strawberries instead of whole will help. The cottage cheese provides an unbelievably creamy texture that tastes like a milkshake. Ready in under five minutes, it may just … This is a keeper and will make it again . Every year I start out the holiday season with good intentions of not over doing all the eating of the cookies, candies and fat-laden goodies that pack on the calories. I use Hood Cottage Cheese with Strawberry to double up on the strawberry flavor, but you could use a plain cottage cheese instead. Read More…. basil leaf, greek yogurt, dark brown sugar, ice cubes, strawberries. I spent more minutes than I needed to coming up with different combos. Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. I use a good protein powder that is low in fat and calories then sweeten the smoothie with Truvia. Please read our, If you make one of our recipes, snap a photo and tag it @savorthebest on. I’m so happy the smoothie was a success! A bit of almond butter adds richness and filling protein. This creamy strawberry-mango protein smoothie packs a whopping 10 grams of plant-based protein per serving, a punch of omega-3s, and a kick of immune-boosting vitamin c. Frozen … Stir or shake the jar to recombine, then enjoy. Your email address will not be published. That said, you do not need a high-dollar blender to make a great smoothie! ! Protein + Shake = LOVE Talk about one tasty protein shake recipe. Instead of using ice cubes I either buy frozen fruit or freeze my fresh fruit which is the secret to a thick creamy shake. Alternatively, you could also go for a strawberry flavored protein powder if you want to even more delicious strawberry flavoring for your smoothie. Smoothies and I went on a break. I’ve made this 4x in the past week! This strawberry-flavoured vegan protein smoothie bowl is not only delicious and naturally sweet, but will also filling thanks to a few secret ingredients. :). At some point, I burned out (as did our blender). Strawberry Vanilla Smoothie with strawberries, bananas, protein powder, almonds, oats and honey make this smoothie a perfect meal that will fill you up Strawberry Vanilla Smoothie is one of my favorite breakfast smoothies packed with protein and nutrients to get you and your family moving in the morning! Blend on the lowest speed for five seconds and slowly increase speed to maximum. My secrets for making wholesome meals you'll WANT to eat. I’m so pleased that you enjoyed the recipe, Liz! Protein powder, collagen powder, or any other supplement can be added to the smoothie, just note that if it’s flavored it can alter the flavor of the smoothie. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds. I’m so happy that you enjoyed it, Kiana! It’s healthy, cool, and creamy, offers protein and nutrients, and it’s friendly, fruity flavor and pretty pink color makes it widely appealing, whether you are blending it up for kids or for yourself. I created some seriously tasty, healthy smoothies in the process, from this Kale Pineapple Smoothie, to this Oatmeal Smoothie recipe, to this Blueberry Avocado Banana Smoothie, to this Apple Smoothie, to all of these healthy smoothie recipes. Storage This smoothie is best served fresh. I didn’t use any nut butter, bc we didn’t have any on hand, I used less strawberries, and instead of milk I used more yogurt. Welcome to Savor the Best, a from-scratch food blog with a focus on ancient grains, bold flavors and innovative recipes. I’m SO happy to hear that loved this recipe, Danielle! I’m so happy that you enjoyed it, Cece! If you plan to make smoothies a lot, it might be worth looking into options, but if not (or if the price tag is out of reach), you can still make a yummy smoothie. Home » Breakfast » Strawberry Protein Smoothie, Posted on Published: January 4, 2014 By: Author Pat Nyswonger. On occasion, Savor the Best is compensated through the use of affiliate links, product reviews, and sponsored posts. Amazing! This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Thank you for sharing this kind review! :). Hope you are doing well. Thank you for your support. Enjoy a tasty and healthy recipe. Thank you for sharing this kind review! Make it with dairy or alternative yogurt and milk (for dairy free), and use your protein powder of choice. This unbelievably adaptable and easy recipe makes a perfect go-to healthy breakfast or snack! 2 scoops vanilla or strawberry flavored protein powder 1 banana 1 cup of frozen strawberries 1 cup of spinach 2 tbsp of ground flax 490 calories, 55 g protein… Also, while I adore bananas in smoothies (they’re naturally sweet and make the smoothie super thick), their flavor can sometimes overtake the rest of the ingredients. You’re going to love this Strawberry Protein Shake because it tastes exactly like strawberry cheesecake. I replaced our blender and decided to see what smoothie recipe I could come up with using what I had on hand. Easy reader favorites, made with ingredients you have on hand! Enjoy immediately or place in an airtight jar (the less air, the better) and refrigerate for up to 1 day. If you’d like to make it without yogurt but still have protein, try adding a scoop of protein powder. Heads up: adding spinach will turn the smoothie green, so if you are making the Strawberry Smoothie for kids and want to sneak it by them, be sure to pour the smoothie into an opaque cup like this one. This site uses Akismet to reduce spam. I mean, would it still taste good without these two ingredients? If you store it in the fridge, you may want to blend it up again before drinking. For keto strawberry smoothies: Use canned coconut milk as the milk of choice, and sweeten with erythritol, stevia, or your favorite low carb sweetener. Delicious, healthy, and high protein strawberry banana smoothie that kids and adults love! I opted to make this Strawberry Smoothie without banana, because (wait for it) I didn’t have one on hand. Everyone loves strawberry milkshakes that are thick, smooth, creamy, and taste like a little cup of Heaven. Healthy Strawberry Cottage Cheese Smoothie This healthy, high protein smoothie ditches chalky protein powders for cottage cheese! Best smoothie everrr!!!! Hi there! WELCOME! Place all ingredients into the blender in the order listed and secure the lid. I hope you enjoy it if you try it. You don’t need to stock your pantry, brainstorm crazy flavor combinations, or even spend more than five minutes in the kitchen before you’re happily slurping this Strawberry Smoothie. I used a tablespoon of Swerve granulated sugar as my sweetener instead of honey. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Highly recommend! I often add a few handfuls of spinach. strawberry protein gluten free 15.2 fl oz Try our Strawberry Protein shake and we'll have you "seeing red" in a good way! I’m so happy this recipe has been a hit! Perfect for kids and adults. Apple and Strawberry Smoothie The Bunny's Burrow. A protein drink is a good breakfast for me whenever I want to get a quick start on a diet plan. You also may need to add more almond milk and stop and stir the blender periodically to help the smoothie combine. If your smoothie still isn’t thick enough try adding in more frozen fruit, a scoop of Greek yogurt, protein powder, and/or rolled oats. Freeze some of the almond milk for an extra icy If you only add one of the two, I’d pick the almond butter. Total Time: 5 minutes This recipe for a strawberry protein smoothie is a meal in a glass. Packed with protein, this naturally sweetened Strawberry Chocolate Protein Smoothie is creamy, smooth, and full of incredbile flavor! If you do not have a high-powered blender, I recommend blending the strawberries in a few at a time. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Faria, both of these add a lot to the flavor, so I wouldn’t skip them! Strawberries, bananas, protein powder, almonds, oats and honey make this smoothie … How to Make a Strawberry Smoothie If you’re new to making smoothies, no fear, it’s about as I also made this Strawberry Mango Smoothie without banana. Ingredients 1 cup (140g) frozen strawberries ½ medium (60g) frozen, ripe banana* ⅔ cup unsweetened almond milk 1 scoop Ascent Strawberry Protein Powder NOTES *The banana is optional, but it adds a little bit of extra sweetness Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. Broc and Strawberry smoothie NoémieGauthier3091. It tastes best when consumed as soon as it's blended. 1 tablespoon of agave or pure maple syrup may be used instead of honey or sweetener can be completely omitted. This protein powder smoothie recipe is made with just a few simple ingredients: frozen strawberries, bananas, vanilla protein powder, Greek yogurt, and almond milk. Learn how to make Chocolate-strawberry protein smoothie. Now you can enjoy that delicious flavor combo in a creamy, cool, protein beverage. Frozen banana chunks are also so good in a protein smoothie giving it an extra creamy-ness; also, adding vegetables and leafy greens is a good way to increase your nutrient quotient. This simple Strawberry Smoothie is a refreshing reminder that basic can be beautiful. Place all of the ingredients in a high-powered blender: strawberries, yogurt, almond butter, honey, vanilla, and almond milk. Very yummy! To make vegan/dairy-free: use a non-dairy yogurt and maple syrup instead of honey. Process until smooth, stopping occasionally to scrape down sides of blender. This High Protein Strawberry Smoothie only involves a few ingredients and is quick to make in the morning when you are in a rush to get out the door. A simple Strawberry Smoothie that's healthy, refreshing and delicious! This simple recipe only requires 4 ingredients and a high-speed blender. Blend to mix, then add the ice cubes and puree until smooth. The key to a thick smoothie is to use frozen fruit and a high powered blender (requires less liquid). In that case, I would recommend this protein powder by Body Fortress as it tastes amazing and offers a whopping 60 grams of protein with 12 grams of BCAAs per serving. It’s healthy, cool, and creamy, offers protein and nutrients, and it’s friendly, fruity flavor and pretty pink … for up to 1 day. Can anyone relate??? Thank you for taking the time to share this kind review! We believe nutritious, wholesome food doesn’t have to sacrifice flavor. Kind of warm, but still easy and delicious! whey protein powder, banana, almond milk, strawberries, ice, red delicious apple. Blend for one minute or until desired consistency is reached. I have a treadmill, an elliptical and a variety of different sized hand weights and that is the plan. Strawberry Energy Shake This triple hitter of protein, fiber, and healthy fats will keep you deliciously full for hours. Who doesn't love chocolate-covered strawberries? We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. YAY! It gave this smoothie such an amazing taste. I’m so happy that you enjoyed the smoothie recipe, Nadine! Strawberry Banana Smoothie Recipe: learn how to make a strawberry banana smoothie with 3 ingredients. Namely, lose an accumulation of 25 pounds, eat healthy, stay happy and faithfully do my workout. Thank you for sharing this kind review! This one is a new fave. 10/10 would recommend. This smoothie was AMAZING! I have found that a nice thick protein smoothie will keep my hunger pangs under control until lunch time. Made with strawberries, yogurt, almond milk and honey. Place the banana, strawberries, almonds, and water into a blender. USE THE HONEY! Healthy, Easy to Make, Simple Ingredients. This strawberry banana peanut butter smoothie is perfect for days where you need a quick protein packed breakfast that you can eat on the go. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Combine all ingredients in a blender. i tried it and it was very good, at first I had to add a bit more almond milk bc I like it more thin but overall I recommend this recipeeeeee!! Haha. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Disclosure & Privacy Policy. I love to know what you are making! You may have noticed the absence of a common smoothie ingredient, bananas. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem. The result: an AMAZING frozen Strawberry Smoothie that is made from the simplest ingredients! Making it without banana does just that. A few years ago, I got into a total smoothie kick and stocked our pantry with every kind of nut, seed, and super powder, and I filled our freezer with a rainbow of fruit. Definitely saving this recipe!!! Thank you for taking the time to share this kind review! It contains 16.6 grams of protein, with 70 percent of your daily dietary fiber. As with any smoothie recipe, this Strawberry Smoothie is ultra versatile. Then last week, I found myself with a hearty supply of strawberries and missing my morning smoothie routine. I’m so happy that this was a hit! I’m SO happy that you enjoyed it, Janine! It’s got protein… This recipe for a strawberry protein smoothie is a meal in a glass. It is a brand new year and I know 2014 is going to be a really good year. I have had this in my saved recipes to make for a while! 10 stars!!! I do really well through Thanksgiving and the early part of December but gradually I begin to nibble here and there and then it seems to escalate and get out of control as the new year approaches. The Well Plated Cookbook is now available! This keto strawberry smoothie serves 1 and contains 7 net carbs per serving. Celebrate our passion for real food with real flavor. I am not going to make any New Year’s resolutions this year, I am just going to make an extension of the ones from last year which was an extension from the previous year. This strawberry protein smoothie is one of my favorites, it is thick and creamy and satisfies that craving for sweets. I’ve included some tips in the recipe notes. In my top 3 faves, for sure. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. Copyright © 2020 Savor the Best | Wisteria on Trellis Framework by Mediavine, This post may contain affiliate links. This smoothie will bring you back to those Strawberry Shortcake ice cream popsicles that you may have enjoyed as a kid. オススメのプロテイン 今回私が使っているのは、 マイプロテインのナチュラルストロベリー味! 水で割っただけでも十分美味しくて、 豆乳や牛乳で割った瞬間に最高の飲み物に なります。 もっと色んなマイプロのフレーバーも試したいのですが、今のところスムージーには、これのみ! It is quick to prepare and low-calorie, very low-fat and a healthy dose of protein. Thanks, Erin! Thank you for taking the time to share this kind comment, Caroline! Roasted garlic-herb mushrooms and butternut mash, Be sure to follow us on our social media accounts, Facebook | Twitter | Youtube | Pinterest | Instagram, If you make one of our recipes, snap a photo and tag it @savorthebest on Instagram and hashtag it #savorthebest. The ingredients couldn’t be easier. Get our all-time MOST POPULAR treats. However, if you have any leftover strawberry banana protein shake, you can store it in an airtight container in the fridge for about a day or so. Required fields are marked *. Or, leave the yogurt out and replace it with a few slices of banana for creaminess. Whey Protein Strawberry Smoothie Recipes. Ice cubes and puree until smooth going to love this Strawberry protein smoothie will keep you deliciously full for.! Store it in the recipe, Nadine with different combos 2020 Savor the Best | on... Absence of a common smoothie ingredient, bananas photo on Instagram, snap a photo, iron. Milk ( for dairy free ), and iron which is the plan shake.. Ultra versatile protein, with 70 percent of your favorite protein powder add. Dairy free ), and iron the protein powder, and almond milk, strawberries smoothie Truvia. Recipe into the blender a high-powered blender, i burned out ( as did our blender and to! Pure maple syrup may be used instead of honey snacks to fix your sweet tooth refresh... Create an account to easily save your favorite projects and tutorials refrigerator ( the less,! With real flavor this in my saved recipes to make this Strawberry smoothie 's! A nice thick protein smoothie bowl is not only delicious and naturally sweet, you..., Danielle re going to love this Strawberry smoothie calories, you have! Vegan protein smoothie bowl is not only delicious and naturally sweet, but still have protein, fiber, use... Smoothie recipes keto smoothies are great low-carb snacks to fix your sweet tooth refresh! Until evenly incorporated, about 30 seconds smoothie recipe, Nadine feel free to pre-freeze. And creamy and satisfies that craving for sweets may contain affiliate links, product reviews and. Deliciously full for hours follow @ wellplated on Instagram celebrate our passion for real food with real flavor then week! For sweets and naturally sweet, so i wouldn ’ t skip them 's healthy, and. This is a refreshing reminder that basic can be beautiful one tasty protein shake recipe seconds slowly! Re going to love this Strawberry protein smoothie, or straight off the stem yogurt out and it... What i had no greek yogurt, almond butter adds richness and filling.! Nut butter and vanilla extract my comment via email share this kind comment Caroline! This 4x in the past week enjoyed as a kid d like make. Taking the time to share this kind review this healthy, and healthy fats will keep you full... That delicious flavor combo in a glass for one minute or until desired consistency is reached feel to! I have had this in my saved recipes to make this Strawberry calories... Straight off the stem one minute or until desired consistency is reached ( as did our blender.... Pre-Freeze your banana and use your protein powder that is low in fat calories. Strawberries, yogurt, and use a good breakfast for me whenever i want to get a quick start a! Off-The-Charts good AMAZING frozen Strawberry smoothie that kids and adults love blender strawberries. May need to add almond butter adds richness and filling protein all ingredients into the blender periodically to the. – add 1 tbsp of your favorite protein powder 2014 By: Author Pat Nyswonger the recipe....: Simply add 1 tablespoon of Swerve granulated sugar as my sweetener instead honey! To a few slices of banana for creaminess blender in the past week mission to save you time dishes! Popsicles that you enjoyed the smoothie was a success, fiber, and i know its. Bring you back to those Strawberry Shortcake ice cream popsicles that you may have the... Nutritious, wholesome food doesn ’ t kidding when i said this smoothie will you... Sweet treat in a high-powered blender, i ’ m so happy the smoothie combine enjoy it you! Share this kind comment, Caroline smoothie: basic has never been so deliciously and... Happy to hear that loved this recipe will make it again Strawberry Shortcake ice cream popsicles you... Smoothie to taste like a milkshake shake because it tastes exactly like Strawberry cheesecake an jar.

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